This kind of bean skin can be cooked or cold, and the practice is simple. The benefits of eating more soy products are much more.
The bean skin I bought is not very dry. In order to store it for a long time, I dried it.
Soak for half an hour, there is no hard place on the whole.
Bean skin shred, according to your preference, the thickness can be, the vegetables are washed (what kind of vegetables can be, I use lettuce), garlic peeling with a knife
Pour the oil into the pot and put the garlic into the stir fry. Friends who like to eat spicy can put chili or bean paste.
Pour the bean skin into the pot and stir fry. Pour a little oyster sauce.
You can put green vegetables after frying five or six times.
The greens can be seasoned with salt and chicken seasoning.
Out of the pan
If the bean skin is a bit dry during the frying process, you can add a small amount of water.