The value of diet therapy: nourishing yin and tonifying the kidney, nourishing blood and benefiting the body, raising hair, raising hair, calming the nerves Soup introduction: Modern people are under great pressure and are prone to physical weakness. To strengthen vitality and energy, kidney is important. Black beans are an effective kidney product. Black beans are the valley of the kidney, black is water, water is kidney, Therefore, it is very beneficial for people with kidney deficiency to eat black beans. At the same time, Huang Qi can supplement the gas and solidify the table. Use them together to simmer soup, which has the effect of nourishing blood and nourishing yin, benefiting Qi and solidifying the table. Moreover, the soup is moist and not greasy, and it is not dry, but also has the effect of hair growth.
Wash all kinds of materials, wash the pig's lean meat and cut into pieces, and fly water.
Put all the ingredients into the pot, add the appropriate amount of water, and boil the simmer for 2 hours.
Season the salt before the pan.
Experienced friends can purchase materials by themselves, and should be sold in food markets and pharmacies. I don’t want to be lazy. I have a good soup bag in my Taobao shop. Just go to the supermarket to buy some pork, and with our kit, you can take a pot of soup. Our goal is - everyone is a soup master!