Recipe: Buckwheat purple potato rice

Home Cooking Recipe: Buckwheat purple potato rice

Notes:

Buckwheat and purple potato contain a large amount of dietary fiber, and purple potato also contains anthocyanins, which reduce the burden on the liver (intestine).

Ingredients:

Steps:

  1. Home Cooking Recipe: Cut purple potatoes and carrots into cubes and prepare all the ingredients.

    Cut purple potatoes and carrots into cubes and prepare all the ingredients.

  2. Home Cooking Recipe: Cook the buckwheat in a rice cooker for later use.

    Cook the buckwheat in a rice cooker for later use.

  3. Home Cooking Recipe: After the water is opened, the corn, purple potato and carrots are cooked until they are cooked.

    After the water is opened, the corn, purple potato and carrots are cooked until they are cooked.

  4. Home Cooking Recipe: After the oil pan is hot, put the buckwheat rice and stir fry.

    After the oil pan is hot, put the buckwheat rice and stir fry.

  5. Home Cooking Recipe: Add other ingredients to fry, saute, and finally add salt.

    Add other ingredients to fry, saute, and finally add salt.

Tips:

Do not put too much oil on the oil.


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