Recipe: Cold mixed fish sedge (folded ears)

Home Cooking Recipe: Cold mixed fish sedge (folded ears)

Notes:

Cold-fried fish sedge "Folding ears", very healthy side dishes, Guangdong locals like to bring soup, our family prefers to eat cold salad, because dinner often uses porridge noodles as a staple food, cold side dishes will be more ~ ​​???????? The effect provided by Niang is to explain the effect of ???? 腥 腥 , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Can be used for cooking can also be used as medicine, the whole plant into the medicine, antibacterial, anti-cancer, anti-viral effect, treatment of enteritis, dysentery, nephritis edema and mastitis, otitis media and so on. 1. Clearing away heat and detoxifying fish, sorghum, cold and stagnation, to clear the lungs and heat, often with traditional Chinese medicine such as Astragalus, Fritillaria, and Zhimu for the treatment of fever, cough and other diseases. 2. Diuretic chlorpyrifos is good at clearing the bladder damp heat, has the effect of clearing away heat and dehumidifying, diuretic and leaching, and is well-matched with Chinese herbal medicines such as psyllium, Rhizoma Imperatae and Haijinsha to treat dampness and phlegm, hot dripping and other diseases. 3. Anti-inflammatory Houttuynia cordata is a natural and safe antibiotic, which helps to clear away heat and reduce inflammation and anti-virus. Moreover, its medicinal properties reach the middle and lower third coke of the human body, and the wind and heat cold caused by various bacterial viruses, pharyngitis, pneumonia, etc. Inflammation, urinary tract infections, reproductive system infections, and skin inflammation have excellent effects. 4. Houttuynia in bacteriostatic Houttuynia has certain inhibitory effects on Staphylococcus aureus, Staphylococcus aureus, Shigella dysenteria, Pseudomonas aeruginosa, Bacillus subtilis, Escherichia coli and Gram-positive Bacillus And inhibit Staphylococcus aureus. 5. Eliminate sputum, pus, squid, sputum, cold, can eliminate phlegm and discharge pus, can be used for external treatment of hot sores, and can be taken orally to treat phlegm and blood stasis, chest pain, cough, pus and blood stasis. 6. Enhanced immunization of Houttuynia cordata can enhance the phagocytic ability of leukocytes and improve serum properdin. In the treatment of bronchitis, the synthesis of houttuyin can significantly improve the phagocytosis of white blood cells to Staphylococcus aureus, and the serum proper preparation is obvious. Raise.

Ingredients:

Steps:

  1. Home Cooking Recipe: First talk about the two gold bars, this pepper must be selected the most tender if it is to be eaten raw. Please look at the picture, the skin is a little wrinkled, the roots are green and the hand feels a bit soft, so the two gold bars are relatively tender, and the cold salad is very delicious. If the color is deep and the feel of the press is hard, the two gold bars are older, and the improper selection will have a bitter taste.

    First talk about the two gold bars, this pepper must be selected the most tender if it is to be eaten raw. Please look at the picture, the skin is a little wrinkled, the roots are green and the hand feels a bit soft, so the two gold bars are relatively tender, and the cold salad is very delicious. If the color is deep and the feel of the press is hard, the two gold bars are older, and the improper selection will have a bitter taste.

  2. Home Cooking Recipe: The first step, we will first deal with the folding ears 'Houttuynia', buy the folded ears to clean several times, control a water control, pick the most tender part left, the old throw away. Add some salt, grab evenly, let stand for ten minutes, and slightly kill the water (the root of the fold will not have a lot of water, but this step can reduce the astringency in the root of the fold).

    The first step, we will first deal with the folding ears 'Houttuynia', buy the folded ears to clean several times, control a water control, pick the most tender part left, the old throw away. Add some salt, grab evenly, let stand for ten minutes, and slightly kill the water (the root of the fold will not have a lot of water, but this step can reduce the astringency in the root of the fold).

  3. Home Cooking Recipe: Pour off the water from the root of the fold, although not much, but try to squeeze it. Cut the two gold bars into thin circles (like to put more spicy food) and cut the parsley into small pieces (like the coriander and put more)

    Pour off the water from the root of the fold, although not much, but try to squeeze it. Cut the two gold bars into thin circles (like to put more spicy food) and cut the parsley into small pieces (like the coriander and put more)

  4. Home Cooking Recipe: Add soy sauce, sesame oil, cold vinegar and chicken seasoning. After adjusting it, put it for a while, the taste is more delicious. (If you like spicy, add some pepper oil)

    Add soy sauce, sesame oil, cold vinegar and chicken seasoning. After adjusting it, put it for a while, the taste is more delicious. (If you like spicy, add some pepper oil)

  5. I have eaten a lot of people alone, and I went to the fire in the spring, and occasionally I ate the ear of the fish.

Tips:

Because the heat-clearing and detoxifying ingredients will be cold, so with the hot ingredients, you can properly neutralize the properties of the food.


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