Hainan chicken is rich in potassium sulphate amino acid and a large amount of protein, while hairy crabs are rich in vitamins higher than most aquatic animals, especially rich in vitamin A and vitamin B2 are 5 to 10 times higher than other aquatic animals. When the two are combined into one dish, they can not only supplement the trace elements required by the human body, such as calcium and protein, but eating crabs after autumn is a long-term dietary habit of Chinese people. When crabs and chicken are cooked together, they can be fresh. Taste without losing its original flavor. The two tastes infiltrated, delicious and delicious~
After the chicken is cleaned, use a knife to make a block, add soy sauce, oyster sauce, salt, sugar, cooking wine, starch and marinate for 20 minutes.
The crabs are washed and the pliers are cracked. The pepper is mixed with the cooking wine and placed in the dry starch.
Pour the oil into the pan about twice as much as cooking, add ginger and garlic, and add the crabs to stir fry.
After the hairy crab turns red, add the onion, salt, a little sugar, stir the crab to two sides and remove it for use.
Put up the oil pan, add the onion, ginger and garlic cloves, stir well, add the marinated chicken and stir-fry until dry.
Pour the crab into the crab, add about 300ml of water, boil over low heat and cook for 5-10 minutes, cook until the juice is ready.
If you want to become a clam dish, you can take a deep pot or casserole, drop the garlic hot pot, stir into the doll dish (or other vegetables), season with a little salt, then pour in the cooked chicken and crab into the sauce. Serve. Delicious clams. How much water can be added can be customized, the soup is very delicious, you can add fans, noodles after eating crabs, you can also add water as a hot pot soup, eat other vegetables, do not waste.