Heatstroke is mostly heavy in the body. Try to cook the glutinous rice red bean porridge recommended by friends. It will be done in one and a half hours.
Add enough water to the pot. Turn off the heat and let the glutinous rice and red beans simmer in the pot for half an hour.
Add fire again. After boiling for another half an hour, the glutinous rice red bean porridge is cooked.
Nothing else except red beans and glutinous rice