I used to drink a few days in the UK to use JUICE CLEANSE for detoxification. Now I am free to decide to do it myself. It is best to pull a person to drink together and stick to it. I am doing two people each time, drinking with my mother. The following amounts of material are all needed for one day. If you want to drink three days, multiply by 3, and so on. This recipe is recommended for three days, or five days. If you are hungry in the middle, you can eat something, but in theory these energies are enough for daily activities. Losing weight is not an end, the purpose is to detoxify yourself and become healthier. Remember to drink plenty of water, exercise moderately, get up early and get up early. A total of six glasses of juice, one cup every two hours. It is recommended that each cup be drunk with a glass of water in the gap. There are two machines used. The first five cups are made with Korean machines. The last cup is nuts, so Kenwood's smoothie machine is used.
Cup One Cucumber 250g Green Pepper 80g Lemon 50g Kiwi 300g Water 300ml
Cup Two radish 200g lemon 50g apple 300g cantaloupe 150g ginger 1 slice of water 200ml
Cup Three Repeat Cup One
Cup Four Lemon 30g Cantaloupe 150g Honey 15g Water 600ml
Cup Five Apple 300g Sydney 300g Water 400ml (Mint Leaves 10g)
Cup Six Almond 25g Cashew 50g Honey 10g Cinnamon 5g Water 700ml
Persistence is victory! You can adjust the taste appropriately, plus the likes to remove the dislike.