The cells of the gastric mucosa self-renew for 5-7 days. In theory, the occasional damage to the gastric mucosa is not enough to cause particularly serious consequences. The stomach we are talking about is actually providing a protection for the gastric mucosa and promoting the recovery environment. This is the real stomach.
In western countries, the treatment of gastric ulcers and stomach diseases with cinnamon powder has been very many years. The volatile substances in cinnamon powder have strong antibacterial effects, such as pathogenic bacteria and bacteria in the gastrointestinal tract, which have strong sterilization. Ability to promote the secretion of digestive juice and promote bowel movements.
Honey: Contains a variety of enzymes to promote digestion and absorption of food. Practice: a cup of water, a spoonful of honey, half a spoonful of cinnamon powder, add warm water. Take it one hour before the meal. Honey water is used to adjust the cinnamon powder to achieve the effect of nourishing the stomach.
The practice is taken from "I am a big doctor" 20160707 jumping out of the "stomach" trap