Recipe: Iced okra

Home Cooking Recipe: Iced okra


Big love okra ~ ~ After the last red okra bought a common okra ~ ~ true love is still ~ ~ okra contains a special medicinal ingredients, can strengthen the kidney tonic, especially suitable for small stomach with stomach We can help digestion, treat gastritis and stomach ulcers, protect skin and stomach mucosa~ Today, this practice is a typical hot day lazy dish ^___^



  1. Home Cooking Recipe: Okra wash

    Okra wash

  2. Home Cooking Recipe: Hot boiled water, 2-3 minutes

    Hot boiled water, 2-3 minutes

  3. Remove it from the ice water, let it cool, drain the water, put it in the refrigerator, or sprinkle with ice cubes.

  4. With the dipping start ~ 蘸: soy sauce (person prefers 'head fresh') +wasabi~~~


Selection of okra. Basically, the smaller and more tender okra, the best length is 5-10 cm (the middle finger is usually about 8 cm long, which can be used as a reference). It is lightly pinched by hand and does not feel hard, a little toughness. it is good.

Look around:

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