Big love okra ~ ~ After the last red okra bought a common okra ~ ~ true love is still ~ ~ okra contains a special medicinal ingredients, can strengthen the kidney tonic, especially suitable for small stomach with stomach We can help digestion, treat gastritis and stomach ulcers, protect skin and stomach mucosa~ Today, this practice is a typical hot day lazy dish ^___^
Hot boiled water, 2-3 minutes
Remove it from the ice water, let it cool, drain the water, put it in the refrigerator, or sprinkle with ice cubes.
With the dipping start ~ 蘸: soy sauce (person prefers 'head fresh') +wasabi~~~
Selection of okra. Basically, the smaller and more tender okra, the best length is 5-10 cm (the middle finger is usually about 8 cm long, which can be used as a reference). It is lightly pinched by hand and does not feel hard, a little toughness. it is good.