Recipe: Italian green sauce / Japanese sesame tuna

Home Cooking Recipe: Italian green sauce / Japanese sesame tuna


The tuna steak bought in the supermarket is not reliable, but it does not like the practice of being completely cooked outside. This method is simple and delicious.



  1. Use a kitchen towel to dry the fish fillet and sprinkle with a pinch of salt and olive oil.

  2. Take a piece of green sauce; smear a sauce with porphyrin, soy sauce, and sake, and dip with white sesame

  3. Heat the frying pan until there is a slight smoke (not too hot, so as not to make the white sesame paste), into the fish.

  4. Fry for 30 seconds to 1 minute on both sides until the surface is white but the inside is still pink.

  5. Load and sprinkle the remaining sauce and eat.


Half-cooked meat is the best!

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