Many parents have some misunderstandings about leek, and think that leek is not suitable for children. Today, yummy mother came to blame everyone: Can the baby eat leeks? Misunderstanding 1: Amaranth can be "aphrodisiac", so the female baby eats a long beard, and the male baby eats precocious puberty? This statement is wrong! If amaranth is to be associated with a male “a function”, it is only because it contains zinc. Zinc helps in growth and development and promotes reproductive system development, but in fact only 0.43 mg of zinc per 100 g of leek. And the baby's daily intake of zinc is also necessary. Therefore, leek does not matter with the "male" hormone, so don't worry about eating leek. Myth 2: Eat a leek will stomach hurt? Eating a leek will cause stomach pain because the leek contains cellulose, so it can stimulate the intestinal peristalsis, but this is only a large amount of eating leek to cause such a reaction. On the contrary, if the baby is in the case of constipation, eating a little bit of leek can actually lubricate the intestines. To make it clear, we also know that leeks are a very nutritious ingredient that contains vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Not only that, but also contains sulphide, which can help the body absorb vitamin B1 and vitamin A. Therefore, if leeks are mixed with foods rich in vitamin B1, it is a more nutritious way to eat. Bringing this home-cooked dish suitable for your baby today is the leek fried duck blood (pig blood), which is a very good way to mix nutrition, and the blood products are rich in calcium, iron, zinc, etc., and the aroma of amaranth can cover up the blood. The smell of the product makes it taste good.
In the first step, all the ingredients are washed first, the garlic and ginger are cut into small pieces, and the leeks are cut into small pieces.
Duck blood we use in the boxed, do not forget to cut into small pieces. Duck blood is more fragile, so cut it horizontally, then cut it vertically, into a piece! This kind of speculation is better.
After the ingredients were ready, we started cooking. Heat the pan to about 7 minutes, pour a little oil, then throw the ginger garlic into the shabu-shabu.
Then we can also put the duck blood into the pot and start to stir fry, but when you fry the duck blood, remember not to turn the spatula in the pot, so as not to break the duck blood. At this time, you can put a little bit of cooking wine to suppress the smell. The cooking wine will volatilize during the frying process, so you don't need to worry about transition, but don't give too much.
After the duck blood is discolored, we will throw the prepared leek into the pot and stir fry.
Sprinkle a lost salt. After the leek is sprinkled with salt, there will be a lot of water, so we don't need extra water during the whole frying process.
When the leek is obviously soft, we will pour the previously prepared water starch into the pot and thicken it. If you want to brighten the color, you can also order a drop of oil, brighten the gloss of the whole dish, and then you can turn off the fire.
Finished drawing. Such a super delicious leek fried duck blood is ready.
鸭 Duck blood and pig blood are a practice. But now the artificial pig blood is particularly high, if there is no suitable supplier, duck blood is a better choice. And the taste of duck blood is more Q-bomb, and the pig blood is easy to disperse in the process of frying, so you can't buy authentic pig blood, duck blood is a good substitute. ❥ The above mentioned that the leek is a thick fiber food, so the baby should not be given too much to eat, clip 1 to 3 chopsticks. Generally, the intake of amaranth should not exceed 50g.