The content of anthocyanins in dragon fruit is high, especially in red meat. Anthocyanin is an effective antioxidant that can effectively prevent hardening of blood vessels, thus preventing heart attacks caused by heart attack and blood clot formation; it can also fight free radicals and effectively fight aging; Prevention of cell degeneration, inhibiting the occurrence of dementia
Pitaya is rich in phyto-albumin, which is rare in common fruits and vegetables. This active albumin is automatically combined with heavy metal ions in the human body and excreted through the excretory system to detoxify. In addition, albumin also protects the stomach wall
Dragon fruit is rich in whitening skin vitamin C and rich in water-soluble dietary fiber that can lose weight, lower blood sugar, moisten the intestine and prevent colorectal cancer.
The amount of iron in dragon fruit is higher than that of ordinary fruits. Iron is an indispensable element in the manufacture of hemoglobin and other iron substances. Ingesting an appropriate amount of iron can also prevent anemia.