Don't look at Yangyang is a very edible child, but it is also a picky eater. There can't be any sweetness in the food, so the ingredients such as purple potato and pumpkin can not be used directly for him. Make a meal that can't be eaten with sweetness. This time, the purple potato was made into a steamed bread for him to eat, and it was not bad.
The purple potato is peeled and cut into cubes, and steamed on the pan.
The steamed purple potato is cooled, crushed and sieved to make purple potato puree for use.
Add flour to the milk powder, sugar, and dissolve the yeast into warm water for a while, pour it into the flour and knead it into a dough.
The dough is placed in a warm place and fermented twice as large.
The dough is made of some air bubbles, and 1/3 of the dough is mixed with purple potato puree to form a purple potato dough.
Divide the white dough and the sweet potato dough into 20 g of small dough, knead the white dough into a dough, put the purple potato dough into a small ball, and pack it into a dough. You can also put the purple potato dough into a white dough, and the steamed bread is also very beautiful.
Dip the flour on the knife and put a cross on the surface of the hoe.
After you have done it, put it in a warm place and wake up for 15 minutes. Steam on the pot and steam for 15 minutes. Turn off the steam and steam for 3-5 minutes.
Purple potato, which is rich in protein, starch, pectin, amino acids, cellulose, vitamins and various minerals, is also rich in selenium and anthocyanins. Purple potato is rich in nutrients with special health care functions, in which protein amino acids are easily digested and absorbed by the human body. The vitamin A is rich in eyesight and skin mucosal epithelial cells. Vitamin C can synthesize collagen protein and prevent scurvy. Anthocyanins are natural strong free radical scavengers.