Recipe: Scallion spicy fried scallions

Home Cooking Recipe: Scallion spicy fried scallions

Notes:

It is also called 蛤蜊, and there are many varieties such as flower buds, wenwan, and Xi Shi tongue. The meat is very delicious, and it is called “the first freshest in the world” and “the crown of the hundred flavors”. The folks in Jiangsu also have the saying that “the meat is eaten and the taste is not good”. The nutritional characteristics of earthworms are high protein, high trace elements, high iron, high calcium and low fat. Many shellfish also have the above characteristics.

Ingredients:

Steps:

  1. The flower buds are soaked in light salt water, sprinkled with sand, washed

  2. Sliced ​​green onion, garlic and ginger slices. Red dried pepper is cut into two segments

  3. Put a proper amount of oil in the pot, sauté the shallots, garlic, ginger, red pepper, add chicken broth, add all seasonings

  4. Put the flower buds and cover them until the buds open the shell, transfer the water starch, and boil.

Tips:

Everyone can eat. People with high cholesterol, high blood lipids, and people with diseases such as goiter, bronchitis, and stomach problems are particularly suitable.


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