Spinach and shrimp soup is the vegetable soup that our family always likes. Then I fried a lot of fritters on that day, and some left. When I cooked the soup in the morning, I put some fritters in it. I didn't expect to say that it was delicious! Adding fritters is more flavorful!
Prepare the ingredients, fritters I fried myself the morning, eat the rest, spinach, shrimp wash
Spinach is drowning, so don't ignore it. Because the oxalic acid content in spinach is high, in the digestive tract, oxalic acid, phytic acid and the like easily combine with calcium to form an insoluble compound, which affects the absorption of calcium. Therefore, when the oxalic acid in the food is too high, it not only affects the absorption of calcium itself, but also affects the absorption of calcium in other foods. Therefore, these factors that are not conducive to calcium absorption should be removed as much as possible during cooking. Since oxalic acid is easily soluble in water, spinach can be boiled in boiling water before cooking to remove oxalic acid, so that insoluble calcium oxalate will not form (this paragraph comes from Baidu Encyclopedia)
The soup pot is boiled in water and poured into a spoonful of phoenix balls and concentrated chicken sauce (this chicken juice is salty so no extra salt is added), and the shrimp skin is added.
Put the fritters, boil the boil, turn off the heat, if you feel the taste is light, you can add a little salt, personal taste is different, I don’t put salt every time.
First shot, then eat... a bowl of soup, a plate of cold noodles on the street, cold and rainy, incomparable cure, incomparable warm heart ~
1. The fritters themselves are fried. There are not too many extra ingredients. I don't think there is any extra oil. It will get tired. 2. If you like the fritters, the taste can be cooked a little longer.