Recipe: Three cups of spring and summer juice | food court

Home Cooking Recipe: Three cups of spring and summer juice | food court

Notes:

Today's guest weeds brings us three juice drinks, not only good, but also rich in nutrition, can be beauty and anti-aging! Red Heart Dragon Fruit has high iron content and can prevent anemia. Pear juice is good for coughing, especially suitable for drinking when the seasons alternate. Avocado is rich in glyceric acid, protein and vitamins and is a natural anti-aging agent. Almonds are high in protein and contain a lot of fiber, which can reduce hunger and help control weight.

Ingredients:

Steps:

  1. Home Cooking Recipe: The first powder fire pear first peeled the pear into pieces, juiced, filtered out the pear juice, a large spoonful of red heart dragon fruit, the stalked strawberry, added to the pear juice, whipped evenly with a blender, you can drink. If you want to drink more pulp particles, reduce the mixing time. Red Heart Dragon Fruit has high iron content and can prevent anemia. Pear juice is good for coughing, especially suitable for drinking when the seasons alternate.

    The first powder fire pear first peeled the pear into pieces, juiced, filtered out the pear juice, a large spoonful of red heart dragon fruit, the stalked strawberry, added to the pear juice, whipped evenly with a blender, you can drink. If you want to drink more pulp particles, reduce the mixing time. Red Heart Dragon Fruit has high iron content and can prevent anemia. Pear juice is good for coughing, especially suitable for drinking when the seasons alternate.

  2. Home Cooking Recipe: The second Kyoto matcha avocado is poured into 300 ml of milk in a blender, adding a teaspoon of black bee honey, 1/4 ripe avocado, two teaspoons of Kyoto matcha powder, and stirring in a blender until the avocado granules are not visible. Pour the mixed matcha avocado into the pan and heat to a palatable temperature. Avocado is rich in glyceric acid, protein and vitamins and is a natural anti-aging agent.

    The second Kyoto matcha avocado is poured into 300 ml of milk in a blender, adding a teaspoon of black bee honey, 1/4 ripe avocado, two teaspoons of Kyoto matcha powder, and stirring in a blender until the avocado granules are not visible. Pour the mixed matcha avocado into the pan and heat to a palatable temperature. Avocado is rich in glyceric acid, protein and vitamins and is a natural anti-aging agent.

  3. Home Cooking Recipe: The third mango almond banana milkshake is poured into 300ml milk in a blender, half a mango is added to the milk, and then 7-8 almonds and half bananas are added and stirred until no granules are visible. Almonds are high in protein and contain a lot of fiber, which can reduce hunger and help control weight.

    The third mango almond banana milkshake is poured into 300ml milk in a blender, half a mango is added to the milk, and then 7-8 almonds and half bananas are added and stirred until no granules are visible. Almonds are high in protein and contain a lot of fiber, which can reduce hunger and help control weight.


Look around:

bread soup cake durian lotus tofu ming taizi jujube sponge cake pizza fish pumpkin pork margaret moon cake mushroom pandan enzyme noodles taro baby black sesame peach tremella lamb beef braised pork watermelon huanren cookies