Maternal mothers are pregnant for 1 to 3 months as the pregnancy month. It is the embryonic stage. After implantation of fertilized eggs, the fetus grows slowly and there is not much demand for nutrients. However, during this period, most pregnant women have nausea, anorexia and vomiting. Such early pregnancy reaction, often affects the absorption of nutrients, emergence of powerlessness, laziness, etc. At this time, the diet is mainly appetizing and rich in protein and vitamins, and the diet is light. During this period, most pregnant women like to eat sour food, add some acidic dishes on the basis of the usual diet, such as adding tomato or tomato sauce. A high-protein, appetizing nutritional recipe tailored for pregnant mommy, tofu with tomato sauce.
Tofu cut into small squares of 1.5cm
Use a small spoon to dig the center one by one
Cut the lean meat, add ginger, diced green onion, salt, cooking wine, chicken and stir well
Sprinkle a little dry powder in the tofu hole so that the meat and tofu will not separate.
Use a spoon to stuff the minced meat into the tofu that has been dug out of the center, compacting
Stuff the remaining tofu in turn
Place the dish in the pan and steam for 10 minutes.
Ketchup and the same amount of water as ketchup, stir well
Pour the ketchup into the pan and heat it over low heat.
Put a small amount of salt and chicken, stir into a thick paste.
At this moment, the tofu in the pot is cooked, and it comes out.
Place the plate and sprinkle with tomato sauce to enjoy