Washed glutinous rice, cut into sections after washing
Add some water to the pot and boil it. Add the glutinous rice and boil it into porridge. After the porridge is cooked, put the diced heart and continue to cook for a few minutes. Finally, add a little salt and chicken.
Eat more fresh green vegetables, which can help the stomach to better remove the garbage. Cabbage, spinach, small greens, celery, etc. are all good choices :)