The demand for iron in the growth and development of the baby is also essential. If the iron is deficient, it may cause symptoms of anemia, such as pale, loss of appetite, mental fatigue, etc., and serious development of intelligence and exercise. When the baby is born, there will be some iron stored in the body, and there will be some supplements in the breast milk. Basically, the baby of 4-6 months does not need to be replenished. The storage before 6 months is almost the same, and the baby's demand for iron has begun to increase rapidly. It is necessary to pay attention to whether the baby should supplement the iron. Iron in meat is a good source of hemoglobin and relatively well absorbed. Today, Dad is sharing the baby lunch meat with everyone.
Xiaomei meat goes to the ribs, cut into small Ding Xiaomei meat is the most tender in the pork, suitable for small babies to eat, the bigger babies can also use 3 points fat 7 points thin pork belly. The baby has limited chewing ability. There will be some ribs on the small plum meat, which should be carefully removed. After the ribs are removed, they can be cut into 1-2cm size for easy smashing.
After cooking with a cooking machine, it is a small baby to eat. The finer the better, the smaller the meat is easier to beat. It is not recommended to use a knife, it is difficult to make a meat. If the meat is sold in the vegetable market, it is recommended to twist twice or more, otherwise it is not fine enough.
Pour the egg white and starch evenly. The main thing is to stir up the strength. It takes about 3 or 5 minutes to get on the strength. Remember to just stir in one direction. Don’t stir it up and stir it up. It’s hard to work hard. . Egg white is 2 eggs, the smaller egg used by the dad, about 55g, basically 50-60g or so, not so strict, the baby who is allergic to egg white can be replaced with water.
Cut the diced green onion and put it in the vegetable oil. Put it in a microwave oven and simmer for 1 minute. Stir the meat. Put the shallot into a thin diced and put it in the oil and take it together. Oh), if the baby is a little bigger, you don't have to be so troublesome. You can put the shallot and diced meat together in the cooking machine to stir the meat into a meat. Here, considering that the baby is too small, it may be a little exciting to put it directly on the baby. The scent of the shallot is used in oil. Of course, you can also use the pot to burn the oil to 80% heat, turn the scallions into the scent, but it will cost some oil, and it is not worthwhile to wash a pot, haha.
The soy sauce and the shallot oil are poured into the meat chop, and the soy sauce will have a certain umami and salty taste. If you add soy sauce, you don't need to add salt. This soy sauce is not very salty. You can eat a little more salty. One point, the dad used thin salt soy sauce. If you are not making thin salt soy sauce when you are doing it yourself, first use this amount to mix and taste the taste, not enough flavor. When the scallion oil is poured, only pour the oil, and the scallions don't pour in. Do not like to eat soy sauce can directly add salt, do not add these to the baby under 1 year old.
Put the stirred meat in the high-temperature container, shake out the big bubbles, then use the spoon to dip the water and flatten the meat. The meat is more sticky. After pouring it, there will be some relatively large bubbles. First, the bubbles will be shaken out, then the water will be used. Dip the bottom of the spoon and compact the surface of the meat. Here, the piece of oil paper that the dad put in the container can be used. It is basically non-sticky when cooked, but it is easy to take out. Without oil paper, the inverted container can be demoulded after being cooked. It is really difficult to release the sheet and put a piece of oil paper on the bottom.
After the water is boiled, put it into the pot, cover it with a plate, steam for 15 minutes on medium heat, cover the plate mainly to prevent the water vapor from flowing back, and add egg yolk liquid in the back. It is not very convenient to use the plastic wrap to puncture the hole.
The egg yolk is mixed with salt and poured into it. Continue to steam for 5 minutes. The steaming time depends on how much it is made and the firepower of the house. The dad has steamed for 20 minutes for reference. I think it's almost possible to take a slice and look at it first. If it's not cooked well, steam it for a few minutes, and make sure that the baby eats well.
Take a little cold and slice it to enjoy how you want to shape it. You can also cut it into strips to make it easy for your baby to grasp. Dad is in the middle of the law, honestly cut into pieces, what kind of shape you cut, remember to share it with your dad.
The baby is not allergic to all ingredients to eat, starting from a small amount without eating, can increase without adverse reactions. Remember to hand in the homework, pay attention to the 'walker daddy' WeChat public number, let us share more food.
Again, the baby under 1 year old does not need to put any soy sauce or salt, 1 year old or older is added according to the baby's taste, but don't add too much. Once you can't finish it, you can put it in the refrigerator, store it for 1 day in cold storage, and store it for 1 week in the refrigerator. Take out the refrigerator and steam it on the pan. The amount of milk dad did not a lot, the whole family had finished eating a meal. More simple food, daddy share every day, like daddy works welcome to pay attention to "walker daddy" WeChat public number, share more food with everyone, thank you, let's see you next time!