As a food lover, in addition to work, I usually like to study some food. Cooking has become my biggest hobby. I often like to watch some recipes on the food network and then do it myself. I was very happy when I watched my husband and son eating the food I made every day. From small to cabbage potatoes, to Ganoderma lucidum ginseng, I have almost done it. First of all, I would like to thank the food network for letting me learn so many recipes. Then I would like to thank my husband for giving me support. Once again, I would like to thank the society for its development and let me buy anything I want. I bought some wild purple ganoderma lucidum a few days ago, and today I will share with you the wild purple ganoderma lucidum. Don't feel that this is very simple, in fact, pay attention to a lot.
20 grams of wild purple ganoderma, 1000ml of water, casserole.
Ganoderma lucidum is washed slightly with water, cut into pieces, and about 1000 ml of water is added to the casserole.
Heat up on a large fire. After boiling, turn on a small fire and simmer into 500ml.
Ganoderma lucidum water color becomes thicker and can be drunk in the cup. The same ganoderma lucidum can be cooked two or three times. Ganoderma lucidum should not be consumed overnight.
1, the choice of Ganoderma lucidum. What I chose is the wild purple ganoderma lucidum. Wild Lingzhi is rare, the effect is high, the wild must be better than the cultivation, and the effect is good. I have a deep understanding of this. Once again, I chose Violet Ganoderma lucidum. Only Chinese medicine recognized by Zizhizhi and Chi Lingzhi. Among them, purple Ganoderma lucidum is superior to Ganoderma lucidum in all aspects, especially in diabetes, hypertension, and insomnia. Another important reason is that Ganoderma lucidum is particularly bitter and difficult to swallow, and many of them are not good for the stomach. 2, regarding the dosage, I recommend the best around 20 grams, this is my consultation with an old Chinese doctor. 20 grams is the best choice for 1000ml water. It must be opened for more than 15 minutes in time, and it will be about 500ml. You can take two or three times a day. 3, about the utensils, do a good choice of casserole, what iron pot, aluminum pot, can not use it.