Anti-cancer health diet soup, pay attention to the healing side of the release of food energy. The five-line vegetables are made up of five kinds of vegetables—white radish, radish leaves, shiitake mushrooms, carrots, burdocks, and their colors are white, green, black, red, and yellow. They correspond to the colors of the Chinese five elements of Jinmu water and fire, echoing the heavens. In one, the five elements of health care. Traditional Chinese medicine often suggests that "the time is to eat vegetables", that is, to make diet planning according to the solar terms, but also to ask for mutual complementation and conditioning between foods. Wuxing vegetable soup, as a therapeutic vegetable soup, can regulate the body and mind at the right time. It is often used as a conditioning soup for fasting people and people with fruits and vegetables, and has anti-cancer effects.咱 often make a big pot, only drink soup, as a drink during the break. Of course, it is also a great vegetable soup on the table at home, supplementing the children, the elderly and the sub-health office workers! The water quality in the city is too poor, rich in odor and impurities. Drinking for a long time can hinder health and cause disease, which also seriously affects the principle of health. Drinking sweet water every day, the energy of the drops is full, not only the whole family benefits, but also makes the daily cooking more delicious, helps to release the trace elements in the ingredients, and makes the nutrition more easily absorbed. Just a little bit of spending, let the whole family drink healthy water every day, definitely worth it! It is recommended to use organic vegetables and pure water to cook, so that good water can make a good soup. *The Philips water purifier is used. The following is for 4 people.
I used dried burdock and soaked in hot water for about 30 minutes. Dried shiitake mushrooms, about 2 hours. (Please keep the soup)
Peel the white radish and cut into pieces. Carrots are cut into pieces. spare.
Take a pot, add one liter of pure water, add chopped vegetables, sirloin and mushrooms, and pour in the soup together.
Slowly cook for about 1 hour on low heat and filter out the froth during cooking.
The color of the soup is amber, and it has a strong burdock flavor. The soup is sweet and can be drunk!
1/This is a daily dietetic supplement soup, can not replace the drug treatment of the disease! 2/5 rows of vegetables correspond to various types of ingredients. If there is a substitute, it is still a vegetable soup, but after adding or subtracting, it is not a traditional five-line soup. At this time, please don't consult me about the alternative ingredients, and feel free to do it yourself⋯